I have been smoking for 15 years and was one of those smokers who thought they “loved” it. I had also smoked all of my adult life (other than when I was pregnant) so I didn’t really know who I was or would be as a non-smoker. A few weeks ago, my son cried to me, begging me to quit smoking. I told him that for his birthday (1/20), I would quit. Even as I said it, though, I was thinking there was no way I would be able to, and that I didn’t really want to. I decided to do a little research and found this book and the amazing reviews. I was skeptical. I read the book thinking it wouldn’t really work, but hoped maybe it would give me a few good tips.
Well, today is my son’s 8th birthday — and I’ve been a non-smoker for two weeks now! When I tried quitting in the past, I would be miserable and just plain mad that I had to give up something I loved. This time, I was so excited to stop smoking and the process was liberating.
If you’re even thinking about quitting, read this book. What do you have to lose, other than maybe a few wasted hours of reading? You’ll be surprised by what happens…