This amazing book really does work- I freed myself from the “nightmare” after years of alternating addictions between cigarettes, nicotine gum, patches and all the rest of it. I quit easily and effortlessly- just like the book says you can and every day I give thanks that I am a non smoker. It’s probably one of the greatest things to ever happen in my life! Whenever I am feeling down about something I often remind myself that at least I don’t smoke anymore and I am so grateful for that! Smoking really is one of the most putrid addictions a person can have and make no mistake- it ruins lives in more ways that one. Seriously, whenever I see a smoker now, I genuinely pity them.
A couple of points; for this method to work you really do have to read the book. So many smokers I know ask me to just “give them the basics” so they can quit smoking effortlessly without having to actually do any reading. Sorry but you are going to have to spend a couple of days reading because the method cannot be summed up in a couple of sentences. The other thing is that I think that for the method to be effective, a certain degree of intelligence on the part of the reader is a requirement. I’ve recommended this book to a couple of people and was surprised when they told me it didn’t work for them. When I sat down and thought about it I realized that the reason it didn’t work for them is because they just weren’t bright enough to absorb and understand what is being said; I’m talking about people who probably have never read a book in their entire lives and took over 6 weeks to complete this one. Hey, you don’t need to be a rocket scientist but morons tend to have trouble understanding and absorbing anything they read!