I started to smoke when I was 16. Over the years my habit grew into 1 to 1 1/2 packs a day for over 11 years. I stopped smoking when I was pregnant but went back to it as soon as I could.All and all I quit smoking at leas 3-4 times for extended periods of time but always came back to this nasty habit. The reason I got the book it was to help my husband to stop smoking. He said if he sees it worked for me then he’ll try. It has been almost 1 year since i stopped and I consider myself total NONSMOKER. Just to put into perspective 1 week after i had my last cigarette I went to Vegas for a girls weekend and ever smoker knows how tempting Vegas is… People smoking everywhere but I did relapse. I have been through so much stress this year and managed not to smoke. so I know for sure I kicked this nasty habit for good thanks to this book.It is so worth to give it a try absolutely nothing to loose and so much to gain.
P.S. my husband didn’t stop smoking because he wasn’t committed to it. He tossed the book aside after few pages. Now he wants to quit again and I need to reorder the book.I stumbled upon all this positive reviews and decided to add one more. IT WORKS IF YOU WANT IT!
I had complete success with this book, i have been smoking for 18 years only about a pack a day. But, even then i knew it would be tough. I would read the book and feel it working, i would have to put it down and not open it again for a few day because [full article...]
If you have any desire to stop smoking, or ever feel guilty lighting up a cigarette, you must read this book. Carr takes a logical approach to changing your perception of smokers to make quiting so much easier than you can ever imagine. No scare tactics or preaching of things you’ve already heard from TV [full article...]
I heard about this book from a friend who highly recommended it. She kept going on and on about how amazing this guy is and how she and another friend of hers quit and all i kept thinking about was: “Come on! How can a book have such a profound impact on you, especially when [full article...]
For a few bucks, get off the “nasty weed” relatively easily, as the title suggests. Anyone who smokes and wishes they didn’t (99%) should read this book!!!! I quit 3 months ago, and I feel better than I have in years. In fact, I feel 10 years younger. This book would work well in conjunction [full article...]