I quit! Unbelievable! If I was able to quit, anyone can.
I didn’t even want to quit. Why would I try to quit? I knew I couldn’t do it so why bother?
I loved to smoke! I Smoked close to 2 packs a day for 20 years.
My husband wanted to quit and kept using me as the reason that he couldn’t. He kept saying I was going to kill him, so, I bought this book and decided to give it a try. I’ve been a happy non smoker for 7 months now. Yippeeee!
Unfortunately for my husband, he’s not much of a reader. He didn’t read the book, he still smokes, but at least he can no longer blame me as the reason he’s unable to quit! Yes, I even live with a smoker and I’m still not smoking. The day I quit, I got up, smoked as usual, finished the book and quit at 1:00pm on a Monday afternoon. I had a half pack left, I threw it away and never went back to dig it out of the garbage like I expected myself to do. I did sleep quite a bit the first two weeks, but other than that, I was still able to work, drink coffee, and have cocktails without smoking. I wish my husband would read the book!
It’s been three years and some months since my last cigarette! I used to smoke a pack a day at least, and more like 2 or 3 packs on the weekends, especially when drinking. Got the book from my brother, was very skeptical at first cuz I figured what can a book tell me that [full article...]
I smoked for almost 10 years (really heavily the last couple of years – 2 packs a day) and had never really tried to seriously quit before. a colleague recommended it to me as it had worked for her. i thought, what do i have to lose? i bought it, read it, and became a [full article...]
Just saw that the author passed away (November, 2006) I just wrote the following in a reddit comment: Wow. That’s freaky. I just found out about this guy two months ago…saw his book on quitting smoking (I don’t smoke, never have, but was curious about his claims). I thought it was pretty wild that a [full article...]